Posts in meetTheFiber

FeedWise infographic: psyllium, the cosmetic fibre. Binds water effectively in the gut with little influence on the microbiota, has a cosmetic effect on consistency in mild diarrhoea and a water retaining effect in mild constipation, and should always be prescribed together with advice on adequate water intake.
Nutrition knowledge

🥣 Meet the Fiber #1: psyllium, the cosmetic fibre

FeedWise -
Jul 31
Meet the Fiber #1: psyllium. Not a microbiome fibre but a water manager. Why it can help in both diarrhoea and constipation, and why water intake always belongs in the advice.
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